Escursioni estive

Italy boasts breathtaking national parks and reserves, from the Alps to the Mediterranean. This guide explores the beauty and diversity of Italy’s natural wonders, ideal for hikers and nature lovers.

From the snow-capped peaks of the Alps to the crystal-clear waters of the Mediterranean, Italy’s diverse environments are home to some of the most stunning national parks and reserves in the world. This guide explores the beauty and diversity of Italy’s natural wonders, offering an insight into the best national parks and how to explore them. Whether you’re an avid hiker, a nature lover, or simply in search of breathtaking scenery, Italy’s natural wonders are sure to captivate and inspire.

Exploring Italy’s Green Heart: An Overview of Italy’s Diverse Natural Landscapes

Italy’s geographical diversity forms a tapestry of natural wonders, each more captivating than the last. From the rugged coastlines of the Amalfi Coast to the verdant hills of Tuscany and the untouched wilderness of Sardinia, Italy’s landscapes are a testament to nature’s artistry. The Italian National Parks and Nature Reserves protect these landscapes, preserving the environment and its inhabitants for future generations. An Italy national parks map reveals a network of protected areas, each offering unique experiences for nature lovers, from Dolomites exploration to adventures in the Abruzzo Park.

The Majestic National Parks

Italy’s national parks are gateways to exploring the country’s majestic natural beauty. Each park is a world of its own, boasting unique ecosystems, wildlife, and breathtaking landscapes.

Gran Paradiso National Park: Alpine Splendour in the Aosta Valley

Gran Paradiso National Park, Italy’s first national park, is a realm of Alpine splendour. Its rugged mountains, verdant valleys, and crystal-clear lakes offer a sanctuary for a wide array of wildlife, including the iconic ibex. The park is a haven for hikers and nature enthusiasts, offering trails that weave through the heart of the Italian Alps.

Stelvio National Park: Italy

Nestled in the heart of the Italian Alps, Stelvio National Park is one of the largest protected areas in Europe. Its dramatic landscapes, encompassing towering peaks, glacial valleys, and alpine meadows, are a paradise for outdoor adventurers. The park’s diverse habitats support a rich biodiversity, including rare alpine species.

Get to Bolzano by train with Italo

Cinque Terre National Park: Coastal Beauty on the Riviera

Italy’s national park Cinque Terre showcases the harmonious interaction between humans and nature. The park encompasses five picturesque villages perched on rugged cliffs overlooking the Ligurian Sea. The terraced landscapes and azure waters make Cinque Terre a unique destination, combining natural beauty with cultural heritage.

Cinque Terre

The Dolomites: Breathtaking Peaks and World Heritage Sites

The Dolomites National Park, a UNESCO World Heritage site, is famed for its stunning mountain landscapes. The towering peaks, deep valleys, and serene lakes create a mesmerising backdrop for outdoor activities. The park’s trails offer everything from leisurely walks to challenging climbs, catering to all levels of adventure seekers.

Gargano National Park: Puglia’s Coastal and Forested Gem

Gargano National Park, located in the “spur” of Italy’s boot, offers a blend of coastal beauty and dense forests. Its diverse landscapes include limestone cliffs, sandy beaches, and the ancient Foresta Umbra. The park is a sanctuary for numerous species of flora and fauna, making it a must-visit for nature lovers.

Get to Foggia by train with Italo

Cilento National Park: Italy

Cilento National Park, located in the Campania region, is a treasure trove of natural beauty and historical sites. Its vast landscapes include mountains, forests, and coastlines, alongside ancient ruins that tell the story of Italy’s past. The park is a UNESCO World Heritage site, recognised for its cultural landscapes and biodiversity.


© Parco Nazionale del Cilento, Vallo di Diano e Alburni – ph. Biagio D’Aniello

Unique Nature Reserves and Protected Areas

In addition to its national parks, Italy boasts a variety of nature reserves and protected areas, each offering unique experiences and landscapes.

Val Grande National Park: Italy’s Largest Wilderness Area

Val Grande National Park, located in the Piedmont region, is Italy’s largest wilderness area. This remote and inaccessible park is a bastion of biodiversity, offering a true wilderness experience for those seeking solitude and unspoiled nature.

Visit the beauties of Piedmont with Italo

Asinara National Park: Sardinia’s Untouched Island Reserve

Off the coast of Sardinia, Asinara National Park encompasses an entire island of pristine beauty. Its isolation has preserved its ecosystems, making it a refuge for a wide variety of wildlife, including the rare albino donkey. The park’s clear waters and rugged landscapes offer unparalleled opportunities for ecotourism.

Maremma Regional Park: Tuscany’s Coastal Beauty

Maremma Regional Park, in Tuscany, showcases the diverse landscapes of the Maremma area, from sandy beaches to rolling hills and marshlands. The park is home to an abundance of wildlife and offers a glimpse into traditional Tuscan life, with ancient villages and agricultural lands dotting the landscape.

Visit the beauties of Tuscany with Italo

Exploring the Volcanic Landscapes

Italy’s volcanic landscapes offer some of the most dramatic and unique natural sights in the country.


Vesuvius National Park: Hiking to the Crater and Panoramic Views

Vesuvius National Park, home to the infamous Mount Vesuvius, offers a unique blend of natural beauty and historical significance. Hiking trails lead to the crater’s edge, offering panoramic views of the Bay of Naples. The park’s Vesuvius Geology provides a fascinating insight into the power of nature and the risks of living in the shadow of an active volcano.

Travel from and to Naples with Italo Train

Aeolian Islands: A Volcanic Archipelago in Sicily

The Aeolian Islands, a UNESCO World Heritage site, are a group of volcanic islands off the coast of Sicily. Their stark landscapes, formed by volcanic activity, contrast with the deep blue of the Mediterranean. The islands offer a unique opportunity to explore volcanic craters, thermal springs, and pristine beaches.

Visit the beauties of Sicily with Italo

Wetlands and Lakes

Italy’s wetlands and lakes are vital ecosystems, supporting a diverse range of species and offering serene landscapes for exploration.

Parco del Delta del Po

© Parco del Delta del Po

Po Delta Regional Park: A Haven for Birdwatchers

The Po Delta Regional Park, with its intricate network of waterways and marshlands, is one of Italy’s most important wetland areas. It is a haven for birdwatchers, with numerous species of migratory and resident birds making their home in the park’s habitats.

Lake Garda and Surrounding Parks: A Blend of Natural Beauty and Recreation

Lake Garda, Italy’s largest lake, is surrounded by national parks that protect its stunning natural beauty. The lake’s clear waters, surrounded by mountains and dotted with charming towns, offer a variety of recreational activities, from sailing to hiking, making it a popular destination for both relaxation and adventure.

Get to Peschiera del Garda by train with Italo